Latest Blogs From Fegans

Mental Health Awareness Week 2021

Mental Health Awareness Week 2021

This year's theme for Mental Health Awareness Week is Nature. Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for...

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The Art of Relaxation

The Art of Relaxation

Top Tips to Help You Beat Stress Stress and anxiety are common experiences for most people but what causes stress for one person may seem like no big deal to someone else. Stress can come...

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How to Manage Exam Stress

How to Manage Exam Stress

We have come to the time of year when many young people are facing exams or tests at school, with varying degrees of importance and significance for their future. For some, this will be...

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Using Goals

Using Goals

In the past couple of weeks, many of us may have been hit with major pandemic fatigue. We’re burnt out. We were expected to be productive at work or to parent (often both) in very...

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Inspired by What You're Reading?

By donating to Fegans’ on-going work you can ensure that children receive the support they so desperately need.

Practical Support for Anxious Children

Practical Support for Anxious Children

A recent Mental Health of Children and Young People (MHCYP) survey provided a rare resource on what the pandemic has meant for children.  The study showed that the increase in...

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Fegans Social Media Ambassador

Fegans Social Media Ambassador

Do you have a heart for our cause? Is children’s mental health something which you are passionate about? Do you want to champion Fegans and the work that we do? Are you keen to educate,...

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Volunteer Blog – Parent Support Worker

Volunteer Blog – Parent Support Worker

by Sally Ross “When life gives you lemons, make lemonade" is a proverbial phrase used to encourage optimism and a positive can-do attitude in the face of adversity or misfortune.  I stole...

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