Latest Blogs From Fegans

How to Manage Exam Stress

How to Manage Exam Stress

We have come to the time of year when many young people are facing exams or tests at school, with varying degrees of importance and significance for their future. For some, this will be...

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How Unhealthy is Gaming?

How Unhealthy is Gaming?

It’s the easiest form of entertainment: sit back, pick up a controller and off you go. With a huge array of games on offer and opportunities to play others online, gaming has become a firm...

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Peer Pressure and Teenage Friendships

Peer Pressure and Teenage Friendships

Secondary school can be a jungle. For some it may provide lifelong friendships; for others it can be a muddle of tricky relationships with their peers and perhaps even bullying. As parents...

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First Love: Teenage Relationships

First Love: Teenage Relationships

Relationships can be more intense for teens often because they are highly attuned to what others might be thinking of them, but also because the adolescent brain is ‘a work in progress’....

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The Internet: a Blessing and a Curse

The Internet: a Blessing and a Curse

According to child safety experts, the most common age for a child to get a phone is between 12-13, in the UK this ties in with when a child is in the early years of secondary school, and...

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Sorry Seems to Be the Hardest Word…

Sorry Seems to Be the Hardest Word…

Have you ever apologised to your child?   Even parents are human too, and there are times we get it wrong, many times in my case!  We fly off the handle, lose our cool, say things we...

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A Stress-Free Christmas

A Stress-Free Christmas

Christmas is such an exciting time, a special day to look forward to – a day of warmth, of love, of joy and relaxation. However the build-up to the big day can be a great source of anxiety...

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The Rise of Eco-Anxiety in Young Children

The Rise of Eco-Anxiety in Young Children

The climate crisis is taking a growing toll on the mental health of children and young people. Increasing levels of “eco-anxiety” – the chronic fear of environmental doom – were likely to...

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