Latest Blogs From Fegans
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Managing Anxiety
TECHNIQUES FOR MANAGING ANXIETY 7/11 or 5 & 9 BREATHING Breath is a major component in controlling anxiety. Our breath anchors us, as well as regulating our...
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Sibling Rivalry
What is Sibling Rivalry? How do siblings go from playing perfectly to fighting furiously, in a matter of seconds? Not only is the shift quick and pronounced, but children seem to...
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Fun and Fabulous Things to do when you’re Stuck in the House
Fun and Fabulous Things to Do When you’re Stuck in the House! Little Ones Head out on a bug safari....
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Virtual Tours of Famous Museums
Virtual Tours of Famous Museums Take a stroll through those fabulous museums without leaving your...
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Managing Depression and Anxiety during Isolation – by Rose Ellis
One of our experienced Fegans counsellors, Rose Ellis, has put together this article aimed at young adults...
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Trauma, the Brain and Recovery
One of our amazing Fegans Counsellors, Natalie, has written this article to help us understand trauma and...
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Supporting Teenagers During the Pandemic
Here are some tips for parenting teenagers, and young adults suddenly at home, during this time: ...
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Harmony in the Home
Schools across the UK are now closed indefinitely and parents are faced with the challenging task of looking...
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Self-Care during Self-Isolation
Self-Care for Parents in the Time of Coronavirus (Adapted from a childmind.org article) For parents,...
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Live Animal Webcams to Watch at Home
Nine Live Animal Webcams to Get us Through the Lockdown Looking for some entertainment to enjoy from the...
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Harmony in the Home – Children with Autism
School closures which cause disruption in routine for children with autism or special needs can be...
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